Dreadmills and dogs

YES! I was finally able to put in a decent treadmill run last night. I might have mentioned this before, but I usually run in my tiny gym within my building. There are exactly one treadmill, elliptical and bike for everyone to use. Its a tight, cramped little room, but it has everything I need. The only thing is that its so small that it feels crowded if there are 2 people in it :( at least its free!!

I was quite annoyed with the fact that I had to wait awhile to actually get on the treadmill, which made the anticipation for the run that much worse. Luckily I had a great 5 mile run at a 9:00/mile pace.

 

 

The guy before me said that I could change the TV channel, which I quickly tuned to the E! channel. Fortunately for me, Keeping Up with the Kardashians show was on repeat. He tried to pretend that he didn't want to watch, but I knew he really enjoyed watching it. I'm looking forward to a 5-6 mile run tonight as well. Dreadmill we might meet again......

Also, be sure to check out Dorothy's awesome Saucony shoe giveaway over at Mile Posts!

Finally, I had to mention that my dachshund puppy dog Chloe just turned 2 years old! Not running related, but I had to share :)

 Chloe my "rat-cow"

Happy running!